Mental Health Corner
On this page, you will find suggestions for apps, books, videos, and community resources. These are suggestions and do not replace Licensed Mental Health Services. The Mental Health Corner is not designed to diagnose a condition or substitute care from a mental health professional. These suggestions provide activities, encouragement, and other techniques to practice daily as a simple way to work on your mental health to provide extra support.
Would you like to be connected to a therapist?
Care Solace is a new resource available to CCSD students, families, and staff this year. It guides the transition to mental health services by coordinating care. The Care Team has expert experience in navigating barriers to accessing mental health care.
To make a referral, please email me (mengim@nv.ccsd.net) and I will reach out to you to discuss this further.
Steps in the Care Solace process:
If you are looking for additional Mental Health resources or other resources in the community, you can click here to visit the Resources page.
Mental Health Videos
Understanding Flight, Fight, or Freeze
Box Breathing Exercise
A to Z Coping Strategies
A mindfulness exercise to calm your emotions
Mental Health Apps
Calm
InnerHour: self-care therapy
I am - Daily Affirmations
The Mighty
Mental Health Books
Please research each of these books individually for any potential triggers and content concerns.
Quick Link
Crisis Lines
Student Corner
