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6 Weeks to Wellness- BETTER YOU ChallengE
6 Weeks to Wellness- BETTER YOU ChallengE
Is stress, exhaustion, weight gain and brain fog getting the best of YOU?
We've helped hundreds of busy men and women get their life back in just 6 weeks.
We understand how hard it is to find the time and motivation to devote to YOUR personal wellness.
That's why we developed the Better YOU Challenge.
We'll help YOU find the time, motivation and strategies to reach YOUR goals.
We'll help the BETTER YOU win.
QUESTIONS ???
TEXT US DIRECTLY:
(P) 201-579-0252
The Secret to a wellness plan you'll stick with
The Secret to a wellness plan you'll stick with
Consistently good is better than occasionally perfect. Trying to be perfect made you quit every wellness plan you've tried.
Consistency does work. And the Better YOU has it down to a science. Better YOU is a personalized wellness plan, not a one-size-fits all approach. We're all unique with different starting points, different schedules and different goals.
Our expert coaches in the five key areas of nutrition, exercise, fat loss, stress management and motivation work together to create a roadmap for your life-long success. Plus, our personal coaches are there for you with the encouragement and motivation you need.
Most importantly, we make it simple with our personal nutrition, exercise and overall wellness plan. Plus, our tech tools simplify your life.
Your Amazing Coaches
Your Amazing Coaches
Our amazing coaches will be with you every step of the way.
We'll make sure you have the program and strategies that are personal and right for YOU!
With our App, we'll monitor your progress and give you what you need most: Motivation and Accountability.
personal nutrition Plan
personal nutrition Plan
Anti-diet. Consistently good vs occasionally perfect.
Sensible nutrition strategy - does not restrict you or force you to give up the foods you love. Clear and simple plan.
Success tools: Meal planner, portion guide, hunger guide, shopping lists, eating out guides, amazing recipes, much more.
Personal Exercise Plan
Personal Exercise Plan
We'll take the guesswork out of exercise.
Personalized heart rate plan that's customized to your fitness level and goals.
Get the most out of every workout and learn the 10X calorie burn science.
Fun Tech Tools = Better results
Fun Tech Tools = Better results
Save time while tracking your progress.
Heart rate wearable and integrated fitness app.
Smart body fat scale to track your fat loss progress.
Coaching feedback and fun social features.
We've helped hundreds. will you be next?
We've helped hundreds. will you be next?
"I never thought I needed coaching—until Christina introduced me to her Thrive Well Institute program. The app was a game-changer for someone like me, balancing work, fitness, and family. The accountability was key to staying on track and achieving my goals."
Anjelica B.
"Working with Christina was absolutely amazing!!! She is the best! I lost 10 lbs during my journey! And it really helped me manage my food better & my time. I also loved the videos for anxiety and stress they helped me tremendously! I love this app and program it’s absolutely my favorite!!"
Elsie W.
"Working with Christina has been a game changer for me. Before I started I struggled with daily brain fog, lack of energy, and constantly getting sick. With her guidance, not only do I feel clearer mentally but my immune system is stronger and I’ve even noticed visible improvements in my skin. She made it so easy to make BIG changes"
Sami H.
real pEOPLE. rEAL rESULTS.
real pEOPLE. rEAL rESULTS.
"I feel better, I have more energy, I'm not tired all the time like I used to be."
"I've weighed in at 468 pounds, and I'm at 302 now."
"I joined to learn better eating habits. I was a junk food junkie."
"I' lost 30.4 pounds!"
"At the end of the program I lost 38 pounds and went down 4 dress sizes"
"My doctor took me off one of my medications for diabetes."
"I went from 21% bodyfat down to 14%."
Let's do this - Better You
Let's do this - Better You
With Coach Christina
Join me with an amazing boost to your personal wellness.
Reach and maintain your weight
Get better sleep
Have energy all day
Look and feel younger
Enjoy your life
Virtual workouts
Virtual workouts
Heart rate and calories in real time (orange theory at home).
Library of on-demand videos. Your favorite workout at your convenience. Cast to your smart TV.
Welcome to the best hour of your day.
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