BETTER YOU
Learn more from Coach Kathie Here!
6 Week Wellness ChallengE
We're passionate about helping busy men and women be their Better YOU. We understand how hard it is to find the time and motivation to devote to YOUR personal wellness.
That's why we developed the Better YOU Challenge. Our program will help you find the time, motivation and personal strategies to reach your goals. We'll take the guesswork out of becoming the best version of yourself.
We'll help the BETTER YOU win.
QUESTIONS? Text me: 281-248-6295 Coach Kathie
The Secret to a wellness plan you'll stick with
Consistently good is better than occasionally perfect. Trying to be perfect made you quit every wellness plan you're tried.
Consistency does work. And the Better YOU has it down to a science. Better YOU is a personalized wellness plan, not a one-size-fits all approach. We're all unique with different starting points, different schedules and different goals.
Our expert coaches in the four key areas of nutrition, exercise, fat loss and motivation work together to create a roadmap for your life-long success. Plus, our personal coaches are there for you with the encouragement and motivation you need.
Most importantly, we make it simple with our personal nutrition, exercise and overall wellness plan. Plus, our tech tools simplify your life.
Your Amazing Coaches
It's not just Coach Kathie and Rusty but our team is behind you too!
Our amazing coaches will be with you every step of the way.
We'll make sure you have the program and strategies that are personal and right for YOU!
With our App, we'll monitor your progress and give you what you need most: Motivation and Accountability.
personal nutrition Plan
Anti-diet. Consistently good vs occasionally perfect.
Sensible nutrition strategy - does not restrict you or force you to give up the foods you love. Clear and simple plan.
Success tools: Meal planner, portion guide, hunger guide, shopping lists, eating out guides, amazing recipes, much more.
Personal Exercise Plan
We'll take the guesswork out of exercise.
Personalized heart rate plan that's customized to your fitness level and goals.
Get the most out of every workout and learn the 10X calorie burn science.
Fun Tech Tools = Better results
Save time while tracking your progress.
Heart rate wearable and integrated fitness app.
Smart body fat scale to track your fat loss progress.
Coaching feedback and fun social features.
Virtual workouts
On demand workouts in the comfort of your home.
Heart rate and calories in real time with a heart rate monitor..
Library of on-demand videos at your convenience that you can cast to your smart TV.
Welcome to the best hour of your day!
We've helped hundreds. will you be next?
"I lost 29 pounds and kept it off. Finally, I found a programs that WORKS! Thank you so much coach"
"I feel better, my clothes fit better and I definitely have more energy. I even think about what I eat!"
"I went from an unhappy 189 pounds to a happy, fit and confidant 148 pounds. I can't believe I lost over 40 pound!"
real pEOPLE. rEAL rESULTS.
"I feel better, I have more energy, I'm not tired all the time like I used to be."
"I've weighed in at 468 pounds, and I'm at 302 now."
"I joined to learn better eating habits. I was a junk food junkie."
"I' lost 30.4 pounds!"
"At the end of the program I lost 38 pounds and went down 4 dress sizes"
"My doctor took me off one of my medications for diabetes."
"I went from 21% bodyfat down to 14%."
Exclusive Opportunity Just for You!
For a limited time, we’re offering The Better You 6 Week Wellness Challenge at an exclusive discount, combining a range of high-value tools, support, and personalized plans to transform your wellness journey.
Here’s what you get:
Better You Wellness App $190
Heart Rate Monitor & Smart Scale $190
Virtual and On Demand Workouts $260
Personal Accountability Coaching $600
Better You Personal Nutrition Plan $470
Better You Personal Fitness Plan $370
Better You Personal Fat Loss Plan $370
Community of Support Priceless
Join for Just $497 (Over $2,450 in Value!)
Limited-Time Offer – Your Support Matters!
As a thank you for joining and supporting the launch of my corporate wellness business, I’m offering The Better You Wellness Challenge for an exclusive rate of $497—a fraction of its full value.
Your participation will provide valuable insights and help create wellness programs that truly make a difference.
Don’t miss this unique opportunity to elevate your wellness and contribute to something greater!
Click here to claim your spot!
Kathie's Coaching & Consulting
