Consistency is the key
Consistency is the key
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Your Amazing Coaches
Your Amazing Coaches
Your amazing coaches will be with you every step of the way.
We'll make sure you have the program and strategies that are personal and right for YOU!
With our App, we'll monitor your progress and give you what you need most: Motivation and Accountability.
personal nutrition Plan
personal nutrition Plan
Anti-diet. Consistently good vs occasionally perfect.
Sensible nutrition strategy - does not restrict you or force you to give up the foods you love. Clear and simple plan.
Success tools: Meal planner, portion guide, hunger guide, shopping lists, eating out guides, amazing recipes, much more.
We Meet you where you are
We Meet you where you are
The Better YOU Challenges are different than other programs you've tried. First, we understand. We know it's hard to balance work and home life. We know it's hard to prioritize personal wellness.
Second, We provide a simple nutrition plan that is easy to follow, our recipes have basic meals, with the natural fruits and vegetables and protein you need to sustain your progress of health and wellness.
Third, the exercise plan with the one on one coaching service will help you achieve your 6 week challenge goals with focus and gratitude.
"I lost 29 pounds and kept it off. Finally, I found a programs that WORKS! Thank you so much coach Patrick
"I feel better, my clothes fit better and I definitely have more energy. I even think about what I eat!"
"I went from an unhappy 189 pounds to a happy, fit and confidant 148 pounds. I can't believe I lost over 40 pounds, all thanks to Patrick, he is a great motivator.
REAL PEOPLE. REAL RESULTS.
REAL PEOPLE. REAL RESULTS.
"I feel better, I have more energy, I'm not tired all the time like I used to be."
"I've weighed in at 468 pounds, and I'm at 302 now."
"I joined to learn better eating habits. I was a junk food junkie."
"I' lost 30.4 pounds!"
"At the end of the program I lost 38 pounds and went down 4 dress sizes"
"My doctor took me off one of my medications for diabetes."
"I went from 21% bodyfat down to 14%."
Are You ready to become the best version of YOU?
Are You ready to become the best version of YOU?
Join the Better YOU Challenge and experiance with a truly support transforamtion looks like.
The Most important things in life are a strong mind and healthy body, we at Empire of Ethos in partnership with Nuvita corporate wellness have achieved success in helping people in just that, health, wellness, longevity and personal improvement. through Healthy Habits, consistent healthy choices you too can have a long healthy life for you and your loved ones.
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