Overwhelmed by schoolwork? Take a break with us!

College can be tough, but your mental well-being comes first. This October 19 - 23, join the NTC Guidance Center for BLTX: Better Living Through Expression—your safe space to pause, connect, and de-stress. Enjoy art therapy, mindful crafting, and interactive booths designed to give your brain a well-deserved rest.

👉 Pre-register here: https://forms.gle/oWP8JY6m8KFAMjHG8

Give yourself permission to pause and reconnect with yourself. This is your sign to join. 🎉

Let's LIGHT UP BLUE, Kakampi 💙

Shining a light on mental health starts within our classrooms and campus community! 💙✨

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This Mental Health Month and Guidance Center Month , NTC’s Guidance Center proudly joins forces with the Philippine Mental Health Association (PMHA) for the #LightUpBlue2026 campaign—the core of the Lakas Isip Movement. 🌟💡

Let’s unite to break the stigma, share hope, build a resilient nation together and show that no NTCian ever walks alone. 

You matter, and you are never alone. 💜

In observance of Suicide Prevention Month, the NTC Guidance Center reminds everyone that help and hope are always within reach. If you or someone you know is going through a tough time, please don't hesitate to reach out to us or connected support services.

Let’s break the stigma, hold space for one another, and send care where it’s needed most. Reach out to the Guidance Center or visit our Kumustahan Hub today.

 #CareSent #NTCGuidance #MentalHealthMatters