DaILY pHYSICAL aCTIVITY

Let's Take a Break!

Being physically active not only takes care of our bodies but it also helps our brain grow and learn. Here are some ideas of activities your child and family can do to included 30-minutes of daily physical activity into you at-home learning routine.

GoNoodle

(You can download the app or create a free account on your computer)

Alphabet Exercise

Alphabet Exercises (click on any letter of the alphabet and do the exercise that pops up for 30-60 seconds)