Sometimes we forget how important a simple deep breath in and out can be to our well-being as adults.  I love sharing this video with students as it shows children teaching adults how to take a deep breath when they feel angry or frustrated.  Children learning from other children can be very meaningful.

While attending a conference a few years back, I came across a book titled The Technology Tail: A Digital Footprint Story by famed children's author, Julia Cook.  It is a creative journey through a computer's perspective as tweens navigate the digital playground.  I highly recommend reading this as a family or turning to it as a resource when difficult questions and scenarios arise while socializing online.