January Game:
Reset & Refocus
Overview
January is all about gentle resets. Reset & Refocus is a calming attention game designed to help players slow down, breathe, and re-engage their focus after the busy holiday season. Soft shapes appear on the screen, and players respond only to specific targets — practicing steady attention without pressure.
Purpose
This game supports brain retraining by encouraging intentional focus, impulse control, and nervous system regulation — areas commonly impacted by FND. The goal isn’t speed, but accuracy and awareness.
🧠 Strengthens selective attention
🌿 Encourages impulse control and pause-and-respond thinking
🧘 Supports nervous system regulation
🔁 Reinforces focus without overstimulation
✨ Promotes calm confidence and mental clarity
Simple shapes (circles, squares, triangles) appear one at a time
A prompt tells players what to respond to (example: “Tap only blue circles”)
Players tap only when the correct shape appears
Incorrect taps gently deduct a point
The game runs for a short, calming time period (30–45 seconds)