Jump Rope Challenge:

Use a jump rope, or be creative and make a homemade jump rope. See how many jumps you can complete in a row. Be creative, have fun and show off your awesome skills!

Bottle Flip Challenge

Using a half filled water bottle, see how many successful bottle flips you can make in one minute. After every two bottle flips, you are going to complete two jumping jacks. Have fun and show off your awesome bottle flip talents!

Keep It Up Challenge

Using a soft object such as a balloon, try to keep the object in the air as long as possible by hitting the object up into the air using your body parts. See how many touches you can make in one minute. Be creative, have fun and show off your amazing skills!

Sponge Toss/Water Balloon Toss

Use a wet sponge, water balloon or towel. Toss the wet object back and forth without dropping it. Each time you make a successful catch take a step back! See how many tosses you and your partner can make before dropping the object or popping the water balloon.

Look for the Good

You will have one minute to find four different items around your house. The items must start with the letters L, F, T, G (Look For The Good). You will earn one point for each item you find. Be creative and have fun!

Balancing Act

Lie down on your back while a volunteer places a paper cup of water (only half full) on your forehead. The goal is to sit up without spilling or using your hands. Take your time and have fun with it!

Spoon Race

You must balance an egg on a spoon to the finish line without splattering it. Substitute different items on the spoon for a less messy activity, such as small potatoes, grapes, or a ping pong ball.

Copycat Dance

All participants stand in a circle and someone starts with an original dance move. The next student copies it and adds her original move and so on. Show off those dance moves and put your own twist on it!

Noodle Race

You must balance noodles between your knees or on top of your hands while racing to the finish line. Take your time and do your best!

Sidewalk Chalk

You can create drawings or games such as hopscotch or Four Square. Find a nice day and show off that creativity!

Penguin Race

You must race between two cups, holding a ball between your knees, and see how many times you can flip the cups in one minute.

Milk Jug Race

You will carry milk jugs (or other weighted objects that you can carry!) as you race to each cone and back. See how many times you can complete the course in one minute.

Beat the Clock Dribbling

Use a soccer ball, kickball, or other playground ball to dribble around cones or other markers as quickly as you can. If you mess up, just keep going!

Wind Bowling

Use a balloon or a straw to direct air toward empty cups to see how many you can knock down in one minute. Remember - a narrow straw makes it more difficult!

Sneaker Tower

First, race to collect as many shoes as you can. Then, build them into a tower as quickly as possible!