NPA Virtual Calming Room

NPA's Virtual Calming Room is a place for students, families, faculty and staff to find tools to help manage stress, anxiety, feelings and emotions.

Introduction to NPA's Virtual Calm Room

A brief video about NPA's Calm Room and how to navigate it.

Sounds & Music

Visual Relaxation

Mindfulness

Guided Meditation

Animal Cam

Movement

Coloring & Creativity

Puzzles & Games

Dear Mindset.. Advice or Reflection Space

With all the bad news around us, it is important to have a space where we can share good things. This is a place for students, parents, or staff, to post positive things to our community. You can also feel welcome to reflect on different activities you did during the day, share photos of a nature walk, or a gratitude.

The Calm Room: One School's Radical Plan....

Thomas Stevenson's first school suspension was in kindergarten. After that he spent years struggling with behavioral issues at home and school. But, after transferring to Ridgeview Elementary in Yakima, Washington, Thomas transformed. The counselors and staff at Ridgeview

The Buttons create appointments with each of us.

Click on the right down arrow to click on our email addresses.

Carol Willis, Program Coordinator & Counselor (A-M), cwillis@northlandprep.org

Gianna Wiggins, School Counselor (N-Z), gwiggins@northlandprep.org

Erin Gilmore, School Psych/Counselor, egilmore@northlandprep.org

When our schedules are packed but you need to talk to us, sometimes email is the best way. If it is a mental health emergency call 911.