Crisis Hotlines
2-1-1
A free telephone number providing access to local community services. 2‑1‑1 is available in multiple languages, allowing those in need to access information and obtain referrals to physical and mental health resources; housing, utility, food, and employment assistance; and suicide and crisis interventions.
Call 211 or (701) 235-7335
Text your zip code to 898-211
9-8-8 Suicide and Crisis Hotline
Free emergency phone number for behavioral health crises. The Lifeline currently provides live crisis center calling services in English and Spanish and uses Language Line Solutions to provide translation services in over 250 additional languages. Text and chat are currently available in English only.
Call 988 anywhere in the United States, 24/7.
Crisis Text Line
Free mental health texting through confidential crisis intervention via SMS message.
United States: Text HOME to 741741
Canada: Text 686868
Teen Line
Professionally trained teen counselors provide support to other teens through a hotline.
1-800-852-8336 Nationwide (6 PM - 10 PM PST)
Text TEEN to 839863 (6 PM - 9 PM PST)
The National Suicide Prevention Lifeline
24/7, toll-free hotline available to anyone in suicidal crisis or emotional distress. Also accessible by calling 9-8-8.
1-800-273-8255
Rape and Abuse Crisis Center
RACC offers confidential crisis intervention, advocacy, counseling, and education to all persons affected by sexual and domestic violence.
24-Hour Crisis Line: 800-344-7273
The Trevor Project
24/7, toll-free confidential suicide prevention service for LGBTQ youth.
1-866-488-7386
Trans Lifeline
Peer support and crisis hotline for transgender people. All operators are transgender.
1-877-565-8860
LGBT National Youth Talkline
Free and confidential peer support for the LGBTQ and questioning community ages 25 and younger.
1-800-246-7743
Mondays to Fridays from 1 pm – 9 pm PST
Saturday from 9 am – 2 pm PST