As part of NO MORE Week 2025, we’re inviting you to join the NO MORE Week Challenge, the 5th annual virtual Walk/Run to raise awareness and fund resources for survivors of domestic and sexual violence.
This year, you can choose a distance that challenges you – either a 5K, 10K, or Half Marathon. Complete your chosen distance on your own time, at your own pace, from anywhere in the world. Start during NO MORE Week and finish by the end of March. Every step you take will help connect more victims/survivors with the support services they need.
So sign up today and invite your friends, family and colleagues to join or back you. Together, let’s go the distance for survivors of domestic and sexual violence.
Training Plans
Training plan to run your first 5K:
Training plan to run your first 10K:
Intermediate training plan to run 10K: