Crisis Hotlines
Crisis Hotlines
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We understand that facing mental health crises can be overwhelming and scary, and it's essential to know where to turn for help. Below, you can find a list of hotlines offering support and assistance for various challenges. These resources are available to provide guidance and support. Remember, you're not alone, and reaching out for help is a brave and important step towards healing. Please don't hesitate to reach out to someone if you or someone you know is in need of support. You matter.
IMMEDIATE EMERGENCY SERVICES → 911
Provides 24/7 services and immediate access to emergency services, including police, fire, and medical assistance. If you or someone you know is in immediate danger or experiencing a life-threatening emergency, dial 911 for immediate help.
NATIONAL SUICIDE PREVENTION LIFELINE → 1-800-273-TALK (8255) OR DIAL 988
Provides 24/7, free, and confidential support for people in distress.See website for more
CRISIS TEXT LINE → TEXT "HOME" TO 741741 (Services extend primarily to both English & Spanish)
Provides 24/7, free, confidential text-based mental health and crisis support. Text "HOME" to connect with a trained crisis counselor.See website for more
NATIONAL DOMESTIC VIOLENCE HOTLINE → 1-800-799-SAFE (7233) OR TEXT "START" TO 88788
Provides 24/7, free, and confidential text and phone call support for individuals experiencing domestic violence in any form.**Warning: If you are in a situation where your internet activity is monitored by an abuser, accessing resources related to domestic violence could potentially put you in danger. Please use caution and consider your safety before clicking on the link to this website. The National Domestic Violence Hotline website has safety precautions in place, such as an easy exit feature, but it's crucial to assess your risk before proceeding. If you are concerned about your safety, consider accessing this website from a safe device or location, or call the hotline discreetly at 1-800-799-SAFE (7233) for immediate assistance.** See website for more
SUBSTANCE ABUSE AND MENTAL HEALTH SERVICES ADMINISTRATION → 1-800-662-HELP (4357) OR TEXT 435748 (HELP4U) (Texting extends primarily to English)
Provides 24/7, free, confidential treatment referrals, information, and support for individuals and families facing substance use disorders and/or mental health issues.See website for more
NATIONAL EATING DISORDERS ASSOCIATON HELPLINE → 1-800-931-2237
Provides 24/7, free, confidential support, resources, and treatment referrals for individuals and families affected by eating disorders, providing guidance towards recovery.See website for more
NATIONAL SEXUAL ASSAULT HOTLINE (RAINN) → 1-800-656-HOPE (4673)
Provides 24/7, free, confidential support, help, and resources for survivors of sexual assault, as well as their loved ones.See website for more
THE TREVOR PROJECT (LGBTQ+ YOUTH) → 1-866-488-7386 OR TEXT "START" TO 678678
Provides 24/7, free, and confidential crisis intervention and suicide prevention services for LGBTQ+ youth.See website for more
TRANS LIFELINE → 1-877-565-8860 (Services extend primarily to English)
Provides 24/7, free, and confidential support and crisis intervention specifically for transgender people.See website for more
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