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Remember that physical and mental wellness are equally important, you should strive to take care of both!
Remember that physical and mental wellness are equally important, you should strive to take care of both!
Kids Health
Kids Health
Great source of information on all health-related topics.
Kids Help Phone
Kids Help Phone
Kids Help Phone is always there to help. You can can call, text, message online or find resources near you.
Bridge the Gapp
Bridge the Gapp
Mental health website from Gov NL. They have many different mental wellness activities and contact information.
Super Movers
Super Movers
Activities that get you moving , while learning at the same time!
Go Noodle
Go Noodle
A great resource for movement breaks and staying active!
Cosmic Kids
Cosmic Kids
Kid friendly yoga activities you can do at home.
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