Wake up earlier than your kids
Create a designated quiet hour- provide list of activities to choose from
Take 15-minute breaks to give focused attention to kids
Create an outside work space
Manage interruptions- Set limit to a certain number of times a day
Use self-compassion to allow yourself to not be perfect
"During this difficult, confusing, and frightening time, Mike Smith, the host of The Harbor™ by Jostens, takes to the crate to acknowledge the challenges we are all facing during the COVID-19 pandemic and related restrictions. Mike issues a call to action for all of us, in this unprecedented time, to find ways to build community, take care of one another, and stay rooted in love." Click on the picture to play the video.
Conscious Discipline offers several free printables and webinars regarding COVID 19, including how to talk about safety, managing schedules, taking care of ourselves, brain breaks at home.
Dr. Bailey has also written a book called, “Shubert and Sophie Stay Home,” that talks about the changes involved in educating at home rather than at school.