Safety Considerations:

1. Please ensure you have direct supervision from a parent/guardian when performing physical activity.

2. Ensure you have a proper work area or space that is large enough for the required movements (e.g., height of ceiling if performing a jump).

3. The surface where the movement activity is occurring must be a non-slip surface that is free of obstacles (e.g., remove area rugs).

4. If equipment is needed for the physical activity ensure it is safe. (e.g., no objects with sharp edges).

5. Ensure you are wearing the proper attire when performing physical activity (e.g., clothing and footwear).

6. Drink water and stay hydrated.