Coach Ashley's Classes

Health and PE 2024-2025 Ashley

 Week #2 (9/2-9/5) - 

Learning Target- Understanding the importance of goal setting.

Tuesday- Journal: GOALS - Most successful people are good goal setters. In your own words, 1. describe what a goal is and 2. Give an example of goal

PE- Push up, Sit ups, Free Choice Stations

Wednesday- Journal: Academic Goals What are 3 goals you think an honor roll student sets for themselves each school year?  

PE- Shuttle Run, Free Choice Stations

Thursday- Journal: Short Term Goals Short term goals are goals that can be met in the very near future.  An example might be to write down your assignment for each class in your planner.  What are 3 short term goals that might help you become a better friend or student?  

PE- Sit-n-Reach, Free Choice Stations

Friday- Journal: Long Term Goals Long term goals are goals that it will take a long time to achieve, sometimes months, sometimes years.  Getting into a good college may be a long term goal of an average middle school student.  What are 3 long term goals that you have?

PE-  Grade check, Free Choice Friday

 "For information related to discrimination and harassment, see NHCS policies 1710 - Discrimination and Harassment Prohibited by Federal Law and 1725 - Title IX Sexual Harassment".

8.NPA.4.3 Summarize the benefits of regular physical activity

7.NPA.4.1 Design goals for increasing physical activity and strategies for achieving those goals.

6.NPA.3.2 Implement a personal wellness plan in nutrition and fitness to enhance quality of life

8.NPA.4.3 Summarize the benefits of regular physical activity

7.NPA.4.1 Design goals for increasing physical activity and strategies for achieving those goals.

6.NPA.3.2 Implement a personal wellness plan in nutrition and fitness to enhance quality of life