Trauma and EMDR Information
Trauma and EMDR Information
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Eye Movement Desensitization and Reprocessing is a specialized type of therapy that is helpful for teens, and adults in treating trauma, anxiety, panic attacks, depression, grief, anger, phobias, and many other mental health concerns.
To aid in understanding what EMDR is like, please consider using the following resources to help you get better acquainted with EMDR therapy. If you think this therapy might be beneficial for you or your teenager, please don't hesitate to ask your counselor for more information.
What is EMDR?
What is EMDR?
Article from Psychology Today that explains EMDR and how it works.
General Overview Video of EMDR (10 Minutes Long)
Brief videos (2 Minutes or Less) that explains the simple basics of EMDR
How Does EMDR Work?
How Does EMDR Work?
Article from Psychology Today that explains the 8 steps/phases of EMDR.
Videos that Explain and Answer Questions About EMDR and How It Works (Longer Videos)
EMDR Demonstration Video (Reinacted Demonstration)
EMDR Demonstration Video (Reinacted Demonstration)
Incredible video that shows a demonstration of a typical EMDR session.
EMDR Testimonials and Experiences
EMDR Testimonials and Experiences
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