"Whatever you’re dealing with—stress, sadness, identity questions, anxiety, pressure from school, or just feeling alone—you’re not the only one. And you don’t have to figure it out on your own. Teen Line is here to help you feel heard, understood, and supported.

We get that reaching out can be hard. That’s why our Listeners are teens just like you—trained to support other teens with care, compassion, and no judgment."

• Call at (866) 948-2988 from 6–10 p.m. PST every night

• Text “TEEN” to 83986 from 6–9 p.m. PST