Day Staff Stays Active!

We hope you are getting exercise - remember social distancing!

Break it Down Clapping Game

Ok, so you should not get together as a group to do this. However, do it with parents, siblings, or on social media!

"Release"

“Release” is the 2nd in our series of Mindful Shorts, and it focuses on stress and anxiety as experienced by middle school kids. 70% of middle school students today report feeling “stressed out” — an alarming figure, and a sign that something must be done to help kids manage the sense of overwhelm and frustration they experience so that they can blossom into young adults who are equipped to navigate their way through life's challenges in a positive, productive way. We hope this film in some small way helps not just kids, but everyone who suffers from the toxic effects of stress and anxiety." - Julie Bayer Salzman

https://www.documentary.org/project/class-2020

"Youth Voices"

Reasons for mindfulness from students themselves!