Taco Salad

Mexican/Southwestern US Mexican American

Submitted by Julia (BMS class of 2020) & Mia (BMS class of 2021) Chavez Dwyer

Our Story

Our mom's family has a Spanish/French heritage and immigrated to the Mexico region as traders in the 1700's. When they arrived they married local Native Mexicans or Native Americans and have lived in the Mexico, Texas, New Mexico region since that time. As they lived in these areas, the foods that were traditional were adapted and taco salad is one that is a favorite in our house. We both started eating taco salad meat when we were babies, it was one of our first foods. We now enjoy it whenever we feel like having comfort food. Sometimes we add guacamole, olives or other vegetables if we are in the mood. Taco salad is not a classic Mexican dish but in our house it is part of our Mexican American heritage.

Ingredients

2 Tbls olive oil or oil of choice

1 pound hamburger meat

1 medium yellow onion

1.5 cups kidney beans cooked

1.5 cups black beans cooked

1/2 cup chopped green chili

1/2 cup diced tomatoes

1/2 tsp cumin

1/4 tsp or to taste cayenne pepper

Salt to taste

Cilantro if desired

Tortilla chips

Lettuce

Fresh tomatoes if desired

Salsa as desired

Recipe Instructions

Saute the hamburger with onion in oil, when cooked add spices, chili and tomatoes. Allow to simmer for 5 minutes. Add beans and allow to warm.

Place tortilla chips in a bowl, add taco meat and layer the lettuce and any other salad ingredients on top and enjoy!