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Exercise, does a brain and body good!
Exercise, does a brain and body good!
Inspire students to get active, stay healthy, and spend some time away from their screens with these activity ideas and resource recommendations.
Harnessing Healthy Habits
Harnessing Healthy Habits
It is essential to help students foster healthy habits, even while staying home! Movement and mindfulness can be two ways to encourage health and wellness. This content offers real-world content and learning activities to support students in staying healthy. Check out the links below to find the right resources for your reader.
Keep the Momentum Going!
Keep the Momentum Going!
Explore these other organizations and options to make movement an enjoyable and easy part of your student's schedule.
Fun Fit for the Whole Family
Fun Fit for the Whole Family
Get creative with activities that motivate the whole family to move, interact, and take some time away from their screens.
Overcome obstacles.
Overcome obstacles.
Create an obstacle course out of easily accessible items in your home. Take turns constructing and challenging others to complete it. Get inspired by the text above about turning the world into an obstacle course with Parkour!
Grow something!
Grow something!
Celebrate the Spring with a group gardening project. Don't let limited outdoor space stop you; consider a window garden or potted plants. Check out the text at the top to learn how to make a terrarium.
Remix a Game.
Remix a Game.
Invent or adapt your favorite games to work well indoors. Think balloon baseball or tabletop soccer! Looking for ideas? Read about a 10-year old boy who invented a new version of ping pong so his sister could play with the family.
Encourage creativity and spatial reasoning with building, making, and crafting-based activities
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