Topic 1

Lifestyle Factors and Health Monitoring Tests

• Positive and Negative impacts of lifestyle factors including:

• Exercise

• Diet

• Sleep

• Stress

• Smoking

• Alcohol

Positive and Negative impacts of health monitoring test including:

• Body Mass Index (BMI)

• Blood Pressure

• Waiste to hip ratio

• Resting Heart Rate

• The Everlearner.com – all students have online access to this. If you can’t log in, go to the forgotten password link and you will be able to re-set via your school email account 

• Lesson notes - Saved in BTEC File UNIT 2

• Revision Book for Unit 1 and Unit 2 :

• Pearson REVISE BTEC National Sport Units 1 & 2 Revision Guide inc online edition - 2023 and 2024 exams and assessments: for home learning, 2022 and ... and exams (REVISE BTEC Nationals in Sport) : Hartigan, Sue, Sharp, Kelly: Amazon.co.uk: Books