Calming Room

Virtual Calming Room

This Virtual Calming Room is a place for students, families, and staff to find tools and strategies for managing emotions and feelings. We are here to support you!

Disclaimer: The following links are purely for offered as calming resources and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional. Youtube often has commercials that are unrelated to the video- please disregard.

Sounds and Music

Guided Meditation

Visual Relaxation

Mindfulness

LIVE Animal Cams

Virtual Tours

Exercise

Yoga

Coloring Activities

Puzzles and Games

Healthy Cooking

Emotions and Neuroscience

NEISD Adult Wellness Website

Community Resources