Embedded Files
Mandatory Materials
Mandatory Materials
Ready Position
Feeding and Hitting Multi-Ball Loops
Basic Robot Drills
Falkenburg Footwork and Service
Falkenburg Footwork and Service
Falkenburg Footwork (original version)
Falkenburg Footwork (modern version)
Service Rules
Backspin Serve
Fitness Training
Fitness Training
Training from Germany
Training from Japan
Mirroring Drill
Additional Materials
Additional Materials
Read and Return Sidespin Serve
Learn about the 18-Spin Variations
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