Loom tutorial video for more details
Download Anaconda (https://www.anaconda.com/download)
Make a new environment to download MyST into (conda create -n morganton_scientific)
In the new environment, download MyST (conda install mystmd -c conda-forge)
Reload the environment and then enter cd /path_to_folder (make sure the path has / and not \)
For the first time, run myst init
Following instances, run myst start