If your child is in crisis,please proceed to the Emergency Room or call 911
Daymark Recovery Services
Parent/Caregiver Guide - Coping with COVID-19
Taking Care of your Mental Health in the Face of Uncertainty
Coping with Stress During Infectious Disease Outbreaks
5 Ways to Help Teens Manage Anxiety About the Coronavirus
Managing Stress and Worry
Headspace – Mini Meditation
(Includes the apps Down Dog, Yoga for Beginners, HIIT, Barre, and 7
Minute Workout is free until April 1st and has exercises you can do at home)
Feeling Anxious or Worried? Listen to These 8 Podcasts:
Coronavirus Anxiety: 4 Ways to Cope with Fear
Help Kids Manage Anxiety around the Coronavirus (3 Expert Videos)
Care for your Coronavirus Anxiety
Expert Offers Practical Advice to Manage Your Coronavirus Anxiety
Helping Children and Teens Cope with Anxiety About COVID-19
How to Talk to your Children/Family about Coronavirus
Talking to Teens and Tweens About Coronavirus
How to Talk to Kids About Coronavirus
BrainPop cartoon video explaining Coronavirus
NPR Comic for Kids explaining Coronavirus
Talking to Kids About the Coronavirus
Help Your Family De-Stress During Coronavirus Uncertainty
Fear and Anxiety – An Age by Age Guide to Common Fears, The Reasons for Each and How to Manage Them
The Yucky Bug - Julia Cook