Cyberbullying is bullying that takes place over digital devices like cell phones, computers, and tablets. Cyberbullying can occur through SMS, Text, and apps, or online in social media, forums, or gaming where people can view, participate in, or share content. Cyberbullying includes sending, posting, or sharing negative, harmful, false, or mean content about someone else. It can include sharing personal or private information about someone else causing embarrassment or humiliation. Some cyberbullying crosses the line into unlawful or criminal behavior.
If you or someone you know is a victim of a cyberbullying attack, consider implementing one or all of the following methods to prevent continued threats for your self or others.
If you feel as though someone is threatening, harassing or mocking you over text, social media, email or other digital medium, don’t hesitate to tell someone you trust.
Often, cyberbullies thrive off the attention and frustration they receive from their victims. Instead of responding with aggressive or threatening messages, disregard cyberbullying attempts by deleting or ignoring these messages.
Collect information surrounding the cyberbullying attempt or issue, including text messages, social media posts, date and time, and any other applicable information. In the event that it becomes part of an investigation or larger, ongoing issue, this information can be helpful to identify and apprehend the instigator.
Whether you report the person on social media or call your phone company to block a number, the method used by cyberbullies is always a good starting point. If the initiator doesn’t have access to you via text messages or social media outlets, he or she may decide to abandon cyberbullying.
Most campuses offer counseling resources to students who are victims of bullying on campus. Because they often more likely to develop mental health issues from the traumatic experience, students should continue to talk with professionals to ensure they properly recover.