O.E.S. Physical Education
Mr. Schwab
Mr. Schwab
Welcome to Mr. Schwab's new and improved website offering distance learning opportunities.
Types of games you can create:
Tag Games
Individual Skill Games
Partner Games
Small or Large Group Games
Try fitting sit ups into your weekly routine 3 times per week. Do them with a parent or sibling to help motivate each other.
As you can see, push ups can be done in a variety of ways to keep fitness exciting. Try fitting push ups into your weekly routine 2 times per week.
Stretching should be done daily either individually or as a family activity.
Hello Everyone. I have uploaded this juggling video for all of you to view and practice with. challenge yourselves to learn a new skill during this time away from school. Let's see who can impress me with their juggling skills when we return to OES. I will have the juggling balls ready. Good Luck!!!
Please view this video first before watching and participating with the Chicken Fat video. Thanks and enjoy!!
Upper Body- Arms, Shoulders, Back, Core
Math and Frisbee Skills
Exercises and Juggling Skills
Exercises and Juggling Skills
Exercises and work on eye/hand coordination.
Exercises and work on eye/hand coordination
Scavenger Hunt
Scavenger Hunt
Bowling Skills