Embedded Files
Time to stand up and stretch! 🤸♀️ Watch the following videos to get moving around your space area. We hope you feel awakened and energized! 🏃♀
February 15, 2021
Would You Rather- Exercise
Learn Exercises
Video Game Exercise
Be the Pond- Mindfulness Exercise
February 22, 2021
Check out these fun websites by clicking on the boxes:
Players must keyboard the letters that are on the ghosts before they get too close! If the ghosts get too close the game is over! -- ABCya
Ready to create an AMAZING story?! -- PBSkids
Run through obstacles on the way to saving the world! -- FUNBRAIN
The Sid Shuffle
March 1, 2021
9 Minute Animated Exercise
Among Us Fitness work out
'The Black Panther' Workout For Kids
Super Mario Fitness Challenge
March 8, 2021
Avengers Tabata Workout
Guess Who? Pet Edition
Minecraft Fitness Challenge
The Wonder Women Workout
March 15, 2021
Zookeeper Fitness: Guess the Animal Sound
Yoga Freeze Dance: When the music stops, freeze and hold the pose!
Dance with Descendants: Rotten to the Core
Go Noodle: "Trolls" - Can't Stop The Feeling!
April 12, 2021
The Dance Freeze Song
Guess Who? Pets Edition
Spring Trivia- Fitness
Guess Who? Jurrasic World Edition
April 19, 2021
"Move Your Body"
Instructional Video -- Learn how to do the steps then watch and do it with the video!
"Move Your Body"
Watch and Move! -- After you learn the moves, watch and move with the video or Watch the video the learn the moves!
April 26, 2021
SCAVENGER HUNT
Take a few minutes to enjoy the nice weather outside! Whether you enjoy the crisp cool air in the morning and evening or enjoy soaking up the sun in the afternoon, you can do this scavenger hunt at any time on any day.
Take a stroll around your neighborhood and see what you can find!
May 3, 2021
Fitness and Fun! Challenge a friend while getting exercise and having fun.
Here's an exercise, err I mean game, that you can play with a sibling, friend, or one of your grown ups.
What You Need: Some space, a pair of socks (for each person), and an empty bin or box.
To Play: Start 4ft. back, do 10 squats and shoot your shot! If you make your socks in, take a step back and do it again. If you miss, grab your socks and continue from where you left off. First, person to 3 wins!
Switch it Up: Change the exercise to make it different every time. Try push ups, crunches, or burpees! Increase the number of exercises from 10 to 15 to make it more challenging. Modify it to meet your needs and abilities!
May 10, 2021
Fitness and Fun! Get your Lightsabers ready to work out with Obi-Wan Kenobi and practice your Jedi skills.
May 17, 2021
May 24, 2021
May 24, 2021 -- It's Summer Break; Go Do Something Outside!
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