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Sprinter/Jumpers/Hurdlers
Off Season, winter training will begin the week after Thanksgiving break for the 2023 Season.@ELC 4:30-5:30Days to be determined
Distance RunnersSee Coach Flecher for winter workouts
ThrowersEveryday 3:45-5:00p Lifting Tue., Thurs, and Fri 230-330p See Coach Rodriguez
Qualifying Times for Varsity MeetsClick here
Off Season, winter training will begin the week after Thanksgiving break for the 2023 Season.@ELC 4:30-5:30Days to be determined
Distance RunnersSee Coach Flecher for winter workouts
ThrowersEveryday 3:45-5:00p Lifting Tue., Thurs, and Fri 230-330p See Coach Rodriguez
Qualifying Times for Varsity MeetsClick here
Let your legs do the running, your mind do the pacing, and your heart do the pushing!
VIDEOS : Blocks, Form & Drills:
Stretching Drills: Click here
Signing Day
November 10 (all sports)
December 15 (early football)
February 2 (regular football)
April 13 (all sports)
TBA (last chance signing, sometime in mid-May)
Please have student-athletes that are planning to make their college commitments contact me so I can add them to the appropriate signing ceremony. Thanks!
Sincerely,
Richie Wildenhaus, CAA
Director of Athletics
COACHES
COACHES
Girls Coach: Amy Glenn glenn.3@napls.us
Boys Coach: Greg Flecher flecher.1@napls.us
Assistant Coaches
Mark Childs mchilds150@gmail.com
John Galbreath galbreath.1@napls.us
Scott Elwer elwer.5@napls.us
Throws Coach: Aida Rodriguez rodriguez.15@napls.us
HS Athletic Director:
Richie Wildenhaus: wildenhaus.1@napls.us
MS Athletic Director:
Crickett Anderson: anderson.6@napls.us
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