Have a safe & relaxing summer. See you in August!
Counselor: Claudia Sermeno-Golly Counseling Intern: Ashley Posavec
You can reach Mrs. Sermeno-Golly via email at csermenogolly@tustin.k12.ca.us and csermenogolly@mytusd.org
Also, you can make an appointment with her via Calendly. Go to https://calendly.com/csermenogolly to make an appointment to "see" each other.
Office Hours: 10 am---11:30 am & 1:00 pm --2:30 pm
Google Class Code: 4bkdp5h
Google Class Code: y4geaz6
Google Class Code: mn4erol
Send me message and share what you're doing :)
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Thank you for being patient and flexible as we transition to Distance Learning and Distance Counseling. Our goal is to continue to provide as much consistency as possible for our students, their education, and their well being. As we work through this process, we will have resources available on this site to support both distance learning and social emotional well being.
Distance Counseling Week 3: April 6 -- April 10, 2020
PARENTS: Visit the page below for a handout on how to talk to you kids about Coronavirus. Source: National Association of School Psychologists.
STUDENTS: How are you connecting with others this week? How are you giving of yourself? Check out this video for a reminder that in giving of ourselves, we receive! Tell me what you think of the video below:
https://www.youtube.com/watch?v=gJX2kjRVyjM
Distance Counseling Week 2: March 30 -- April 3, 2020
PARENTS: Tips to support playtime, downtime, and family time ("PDF", a tenet from Challenge Success).
STUDENTS: Try 5-2-5 deep breathing exercises to help stress and anxiety. Check out this video:
https://www.youtube.com/watch?v=tXlAnXTspBY
Distance Counseling Week 1: March 23--27, 2020
Check out this resource:
Parents: https://www.breathe4change.com/?utm_source=Pardot&utm_medium=Email&utm_campaign=Parent
Students: https://printmandala.com/ *Free printables*
Managing Stress & Anxiety during COVID-19 https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html
https://childmind.org/coping-during-covid-19-resources-for-parents/
Where to Receive Meals During School Closures https://www.tustin.k12.ca.us/tusdnews/post/~post/tustin-unified-to-provide-meals-to-children-at-three-locations-during-school-closures-20200320
Mental Health Resources https://drive.google.com/file/d/1eOQItkuZ393LdIMiwWmSLnGcG276iAKp/view
COVID-19 Resources
https://docs.google.com/document/d/1IK7uRJ5jEDlYtwXM4YoRDeZWd77tqjGhoUyoW53oc2k/edit
COVID-19 Resources: Topics include SELF CARE, EMOTIONAL HEALTH, APPS and DISTANCE LEARNING. Check it out!
Elective Course Request Information & Directions for the 2020-2021 School Year
Incoming 6th Grade Information Incoming 7th & 8th Grade Information
Course Request Information for 8th Graders from High Schools
Information has been sent to 8th graders via email to their mytusd.org accounts.
Course request deadline is April 12, 2020.
Reminder for registration was sent to 8th graders via mytusd.org
Course request deadline was April 1, 2020.
If you have a question, please email Ms. Sermeno or Beckman Freshman Counselor, Mrs. Charles @ echarles@tustin.k12.ca.us
Information sent via mytusd.org as a reminder to complete course requests.
Course request deadline is April 10, 2020.