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Foothill High School

Home
Music and Sounds
Mindfulness
Guided Meditation
Visual Relaxation
Movement
Digital Apps

Foothill High School

Home
Music and Sounds
Mindfulness
Guided Meditation
Visual Relaxation
Movement
Digital Apps
More

Mindfulness

3 Minute Mindful Meditation

5 Minute Mindful Meditation

Breathing Circle Exercise

How to Clear Your Head

Kindness

1 Minute Breathing Exercise

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