SUMMER BAND CAMP

How Summer Band will work


Waka Waka Arm Workout

Arms 

(Waka Waka)

sally.mp4

Legs

(Sally)

Drum Major/Guard Captain Workout Video Assignment (Jul 24, 2020 at 6:28 PM).MOV

Core

(Beat It)

Turbo Hustle

Explanation Video

Turbo Hustle

Cardio

Cha Cha Slide

Marching Technique 

(10:00-10:45am)

superstition explanation.mp4

Superstition 

Explanation Video 

superstition.mp4

Superstition

Full Exercise

50/50 Exercise