SUMMER BAND CAMP

How Summer Band will work

Waka Waka Arm Workout

Arms

(Waka Waka)

sally.mp4

Legs

(Sally)

Drum Major/Guard Captain Workout Video Assignment (Jul 24, 2020 at 6:28 PM).MOV

Core

(Beat It)

Turbo Hustle

Explanation Video

Turbo Hustle

Cardio

Cha Cha Slide

Marching Technique

(10:00-10:45am)

superstition explanation.mp4

Superstition

Explanation Video

superstition.mp4

Superstition

Full Exercise

50/50 Exercise

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