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Over the summer, BES School nurse, Ian Ridell, and BES School Psychologist, Kathy Secinaro, were featured as guest speakers on a New England Hemophilia Association forum where the topic was geared towards preparing families for returning to school during these challenging times. Here is a clip of that presentation that includes relevant information and tips for parents as they prepare to send their children back to school or have them in remote learning:
The National School Nurse Association made 3 short educational videos targeted for people of all ages (Kindergarten - staff). They are about 90 seconds long each. https://www.nasn.org/nasn/nasn-resources/practice-topics/covid19/nasn-return-to-school-video-series
The following list was compiled and intended to help you navigate the ever-changing landscape of the 2020-2021 school year. From how to explain COVID-19 to preschoolers, to helping teens find a calm in an unfamiliar world, scroll through for suggestions on how to support your child and transition to a new learning environment.
Resources for Elementary School Aged Children
· Talking to your kids about Coronavirus
o Take a look at the CNN/Sesame Street coronavirus town hall videos or PBSKids’ Daniel Tiger episodes on COVID-19 and infection control.
o Sources: PBS.org, CNN.com
§ Sesame Street Town Hall Part 1
§ Sesame Street Town Hall Part 2
· Coronavirus and how it makes you feel
o This is a charming animated video, although it was clearly produced before masks became a standard recommendation, and focuses on shelter-in-place orders as a mitigation strategy. There is great content towards the end on what to do if kids are feeling worried.
o Source: Calm Kid Central
· Mask Social Stories and Activities
o This resource for younger children is complete with activities and references for all things related to COVID-19.
o Source: Autism Little Learners
§ COVID-19 Activities and Social Stories for Kids
· Coronavirus stories and social narratives for children
o Sources: Little Puddins, Autism Speaks, Carol Gray Social Stories
§ Social Narratives for Children
§ Handwashing and Getting Sick
§ COVID-19 I Can Help - Carol Gray Social Story
Resources for Middle and High School Aged Children and Youth
· Relaxation and emotional wellness
o Calm is one of the most popular relaxation apps. There is a free version and they currently have a list of FREE resources to support mental and emotional wellness during this time.
Sources: Calm.com, Ten Percent Happier
o Take a moment to breathe and/or go for a walk! Play some music that makes you calm or happy. Here is a link to a coronavirus sanity guide.
o The following apps are for mindfulness and meditation and help with lack of sleep, stress, and anxiety.
· Talking to older children about Coronavirus
o Check out this video for slightly older children from Brain POP
o This article provides tips for parents with older children at home.
§ Supporting Teenagers and Young Adults During the Coronavirus Crisis
Resources for Kids of All Ages and Parents
1. Coronavirus
· Talking to children about Coronavirus
o Source: Cincinnati Children’s Hospital
§ Coronavirus Informational Videos
· Children’s Center Resources
o Source: Johns Hopkins Children’s Center
§ Johns Hopkins Children's Resources
· COVID-19 Information: Information is rapidly changing about this new virus – to have the most current and correct information, stay informed by accessing this website
o Source: CDC.gov
· Handwashing and Hand Sanitizer Use at Home
o Source: CDC.gov
· Parent Resource about talking with children about COVID-19
o Source: Hogg Foundation for Mental Health
§ Parent Resource on Talking to Children about COVID-19
· How do we maintain stability in the midst of unpredictability?
o Sources: Psychology Today
· Helping Families Manage Anxiety
o Sources: Lynn Lyons, LICSW
§ PODCASTS: Supporting Your Family's Mental Health Through The New Normal
· NYS Parent Portal Parenting tips, activities and information on how to talk to your children about the Coronavirus
o Source: New York State Parent Portal
§ Tips and Resources for Parents
2. Mental Health & Child Development Resources
· Trauma, Grief, and Stress Resources
o Source: Child Mind Institute, SAMHSA.gov
§ Grief
§ Stress
· What to do when siblings won’t stop fighting
o Source: Child Mind Institute
3. Online Learning
· Online Learning Survival Guide for Students and Parents
o Source: DrLizAngoff.com
· Now is also a good time to learn about keeping your family safe online. Consider making an online safety plan or use tools such as parental controls to manage what your children can access.
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