Miami University's Center for School-Based Mental Health Programs and the Ohio Mental Health Network for School Success put together this resource toolkit for parents. It includes mental health support links, de-stress cards, beam cards for mindfulness, take a break cards, wellness posters and school success mental health resources.
The Happiness Lab is a podcast from Yale Professor Dr. Laurie Santos. She will take you through the latest scientific research and share some surprising and inspiring stories that will forever alter the way you think about happiness!
The Happiness Lab has released BONUS episodes with the development of COVID-19. These two topics provide a different perspective on the current situation that we ALL are experiencing! Check it out!
Coronavirus BONUS: Beat Your Isolation Loneliness
Coronavirus BONUS: Coach Yourself Through a Crisis