Executive functioning refers to a set of mental skills that are like the "CEO of the brain." These skills help us manage our time, pay attention, plan, and get things done. 🧠They allow us to organize our thoughts and actions to achieve a goal.
Once a month, Mrs. Hart, our occupational therapist, will be teaching our class a new executive function using the characters from EFs 2 the Rescue.
Think of it this way: a child knows they have a book report due. Their executive functioning skills help them:
Plan: Decide on a timeline for reading the book, taking notes, and writing the report.
Organize: Gather all the necessary materials, like the book, paper, and a pen.
Prioritize: Start with the most important task first.
Stay Focused: Pay attention to the work and avoid distractions.
Regulate Emotions: Manage any frustration or boredom that comes up.
Self-Monitor: Check their work and make corrections.
These skills are not something children are born with; they develop over time with practice.
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They are controlled by the frontal lobe of the brain, and they are crucial for success in school and in life.