National Suicide Prevention Lifeline

Call or Text 988

www.suicidepreventionlifeline.org

The Trevor Project

1-866-488-7386

www.thetrevorproject.org

California Coalition for Youth

1-800-843-5200

www.calyouth.org

Teen Line

6pm - 10pm

310-855-HOPE or 1-800-TLC-TEEN

www.teenlineonline.org 

Didi Hirsch Crisis Line

English & Spanish 24/7: 1-800-273-8255

Korean Speaking Counselors: 1-877-727-4747

Homework Hotline

3pm - 9pm

1-877-827-5462

Subjects: Math or Science, Grades 4th - 12th

Childhelp: Child Abuse Prevention Line

1-800-422-4455

National Domestic Violence Hotline

1-800-799-7233

The Trevor Project

Text: START to 678-678     or

Click on the square above to take you to Trevor Chat on a tablet, smartphone, or computer.

Teen Line

6pm - 9pm

Text: TEEN to 839-863

Childhelp: Child Abuse Prevention Line

Text: 1-800-422-4453 or

Click on the square above to take you to Live Chat to use on a tablet, smartphone, or computer.

National Domestic Violence Hotline

Text: LOVEIS to 1-866-331-9474

Click on the square above if you prefer to chat instead of text or would like some resources about domestic violence.

911

Calling is preferred. However if you cannot, El Monte PD will respond to text'ed 911 calls.

Remember to include your location and type of emergency in the first message because all text'ed calls go to Los Angeles County first.

Crisis Text Line

Text: HOME to 741-741

Connect with a Crisis Counselor 24/7

Teen Talk is a free iPhone app where teens can get support for whatever they may be dealing with from a trained teen. It is a safe, non-judgmental space where you can anonymously post your issue at any time and get support from a trained teen from 6:00 to 10:00PM Pacific time. 

Woebot

Meet Woebot! Your friendly self-care expert helps users with everyday stress and challenges such as symptoms of depression, anxiety, relationship problems, procrastination, loneliness, grief, addiction, pain management and more! Woebot checks-in with you every day and guides you through practical techniques based on tried and tested approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavior Therapy (DBT).  Woebot is your very own coach who chats with you and offers insights and skills to help you grow into your best self. You can chat with Woebot as much or as little as you like — they’re always available when you need it.  

The Virtual Hope Box

The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking. Patients and providers can work together to personalize the VHB content on the patient's own smartphone according to the patient's specific needs. The patient can then use the VHB away from clinic, continuing to add or change content as needed. 

A Friend Asks App

Created by The Jason Foundation. Is a smart-phone app that helps provide the information, tools and resources to help a friend (or yourself) who may be struggling with thoughts of suicide. Download the app today and encourage friends and family to do the same. Education is the key to prevention and with information like this as close as your smartphone; you could help save a life! 

My3 App

With MY3, you define your network and your plan to stay safe. With MY3 you can be prepared to help yourself and reach out to others when you are having thoughts of suicide. 

Smiling Mind

Thrive Inside is a special initiative to help you stay calm and healthy in the physical constraints of your home, while remaining calm and healthy inside your mind.