Virtual Calming Room

Dear Students and Parents,

In light of the current situation regarding COVID-19 we, MVSD Counselors, wanted to assure you that we are here to support the academic, and social/emotional needs of ALL students during this time of uncertainty. Change occurred in everyone’s life from one day to the next. You may be feeling scared, confused, lonely, numb, angry, grateful, or calm. Your resilience and determination in getting through these times is admirable. We want to aid your efforts in navigating through uncharted waters, as you are very important to us. All MVSD counselors have been collaborating to prepare information, resources, and creative ways to stay connected with you. We want to provide information on the various ways that you can connect with us as well as participate in learning opportunities via this online platform. Remember, your feelings are normal during these unprecedented times.

In this site you will find various links to resources and activities that will allow you to focus on your emotional well-being. Simply click any of the images below and it will redirect you to the appropriate resource or activity. Now sit back and enjoy.

Warm Regards,

MVSD Counseling Team

Website Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.

Select a calming tool by clicking on one of the pictures below:

Coloring & Creativity

Community Resources for Students

Get Moving

Healthy Habits


Puzzles & Games

Read Aloud & Podcasts

Sounds & Music

Virtual Field Trips

For Parents

MVSD Counseling Mission Statement

The Mountain View School Counseling Team is dedicated to delivering a multi‐faceted, comprehensive, and data-driven school counseling program. In collaboration with students, staff, and families we will provide equitable services in the domains of Academic, Social-Emotional Development, and College and Career Readiness. We will support all students in acquiring the skills, knowledge, and attitudes needed to develop a growth mindset to become lifelong learners, effective communicators, and globally responsible citizens for the 21st century.