2023-2024 Program Information

• January 8-12: Personal Training (1 hour individual session)

• January 15-19: Personal Training (1 hour individual session)

• January 22-26: Cooking Class (1.5 hour group session)

• January 29- February 2: Personal Training (1 hour session in pairs)

• February 5-9: Personal Training (1 hour session in pairs)

• February 12-16: Nutritionist (30 minute individual session)

• February 19-23: Reading Week (no scheduled session)

• February 26- March 1: Personal Training (1 hour session in groups of four)

• March 4-8: Personal Training (1 hour session in groups of four)

• March 11-15: Grocery Event (1 hour group session)

• March 18-22: Personal Training (1 hour session in groups of eight)

• March 25-29: Personal Training (1 hour session in groups of eight)

• April 1-5: Wrap-Up Event (1 hour group session)

• April 8-12: $50 Gift Card Distribution (upon completion of post-evaluation)

*Participants attend 1 session per week, from available group times.