how do I get through this?
Tuesday, March 11
Emotional intelligence (EQ) is defined as the ability to identify, name and manage your emotions. Exercising your emotional intelligence can help you navigating challenging situations and improve your interactions with others.
After the video, you’ll have a chance to share with the group a reflection on how it relates to your own experiences. As you watch, what resonates with you?
Talk with your partner about what resonated in the video and reflect on whether it has played a role in the courses you have chosen to (not) take
After about 5-6 minutes, each pair will have about 1-2 minutes to share out
Additional connections/components