Use the MOOD-METER to identify how you are feeling!
Use the MOOD-METER to identify how you are feeling!
Embedded Files
MOOD METER POSTER.pdfParent Tip:
Print this mood-meter to utilize at home! This is a great tool that assists students K-3 in developing emotional vocabulary and improve their ability to share how they are feeling using "I-FEEL," statements.
Step 1: Please make sure you are logged into a google account to access the Mood-Meter for printing!
Step 2: Click the arrow in the right corner of the Mood-Meter picture.
Step 3: Print for home!
A MINDFUL WALK ACTIVITY:
A MINDFUL WALK ACTIVITY:
LET'S EXPLORE CALMING STRATEGIES!
LET'S EXPLORE CALMING STRATEGIES!
Mindful breathing with Mrs. hartill
Mindful breathing with Mrs. hartill
Mindfulness Square Breathing.mp4Mindfulness 5 Finger Breath.mp4Mindfulness Shoulder Roll Breath.mp4Mindfulness Breathing Buddies.mp4LITTLE SPOT OF EMOTIONS
LITTLE SPOT OF EMOTIONS
Click the little spots to learn about different emotions and calming strategies
Yoga and Meditation Videos for Kids
Yoga and Meditation Videos for Kids
Go Noodle Mindfulness
Go Noodle Mindfulness
Please click the links below for students to utilize throughout the day. Mindfulness is a great tool to start the day off calmly or practice before bedtime to get a good nights rest. I enjoy utilizing mindfulness practice as an in "the moment" coping tool to refocus students attention to how they are feeling.
Bring it Down- Flow Mindfulness
Rainbow Breath- Flow Mindfulness
Go Noodle Brain Breaks & Exercise:
Go Noodle Brain Breaks & Exercise:
Brain breaks are great for students to enjoy for 10-15 minutes after completing academics.
Positive Self-Talk & Growth Mindset Activities
Positive Self-Talk & Growth Mindset Activities
Positive self-talk is a powerful tool for increasing your self-confidence and curbing negative emotions. Click the pictures on the right for a digital file of positive affirmations to practice saying out loud & to learn more about Growth Mindset.
Virtual calming Rooms
Virtual calming Rooms
Make sure you are signed into google & click around on the virtual classrooms below to discover different calming tools.
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