My favorite way to spend my day is....

• How would you spend your perfect day off? What makes that perfect for you?

• I am grateful for...

• Three things that went well today and why

• What makes you feel the most inspired?

• What am I good at and why?

• What is your favorite form of self-care? Why?

• Two moments that I will never forget in my life are..

• What can you do today to take better care of yourself?

• 30 Things that make me smile

• What comes to mind first when you think of what makes you feel safe?

• The words I like to live by..

• Which of the four elements (Earth, Air, Water, Fire) do you identify with? Explain why.

• I couldn't imagine living without...

• List three things I like about myself.

• Write about a time when you laughed uncontrollably.

• I really wish others knew this about me..

• What is the best gift that you have ever received?

• What does unconditional love looks like for me..

• Write about a movie that touched your heart, and why.

• Use 10 words to describe myself

• Express gratitude for 5 things that you use daily.

• I feel energized when...

• Write about a song that you can't help but sing along to.

• My favorite people are..

• What excites you about the future?

• The thing I like to do most when I am home is..

• Write about a time when you challenged your comfort zone.

• I feel happiest when..

• Which is your favorite weather, and why?

• What is my purpose...

• What is one skill or quality about yourself that you appreciate the most?

• What makes you feel calm?

• What makes you feel powerful?

• How do you stay focused and steer clear of distractions?

• How do you trust yourself to make big decisions?

• How do you embrace your authentic self, even if it looks different from what others expect?

• Are you a city, a country, or a beach person?

• If you had a theme song, what would it be?

• What are your top life hacks?

• What do you wish others knew about you?

• If you could have a superpower, what would it be?