I am a Strength and Speed Coach and Physical Educator at Mascoutah High School, where I am also the JV Girl's Basketball Coach and Assistant Flag Football Coach. I am an Okawville High School graduate where I played basketball and softball. I earned a scholarship to Quincy University and played collegiate Division II Basketball, where I earned two degrees in Exercise Science and Finance. I also earned my NSCA CSCS (Certified Strength and Conditioning Specialist) certification in 2019 and have had the ability to coach at many levels. I was the Strength and Conditioning Coach for the Quincy University Women’s Softball team and coached at QTown Fitness where I worked with large and small groups, individual youth athletes, and all age groups. I was then able to coach at McKendree University for two years where I was the Strength and Conditioning Coach for several teams including men’s and women’s swim and dive, men’s and women’s water polo, men’s and women’s hockey, bowling, and dance, while assisting with men’s and women’s basketball, softball, and football. While at McKendree I earned my Master’s in Teaching.
In my free time I enjoy travelling (a lot), attending concerts and music festivals, reading, trying new foods, and hanging out with my friends, family, and dog.
I am so excited and grateful to teach and coach at Mascoutah High School. I really believe we have the best culture, faculty and staff, and most importantly students.
If you need to contact me, you can reach me at wienstroerm@msd19.org
Class Schedule
1st Hour - Prep
2nd Hour - Strength and Speed
3rd Hour - Strength and Speed
4th Hour - Physical Education
5th Hour - Strength and Speed
6th Hour - Advisory/Lunch
7th Hour - Strength and Speed
8th Hour - Strength and Speed
Grading System
Grading System Doc