Zones of Regulation
Zones of Regulation
Online Resources
Online Resources
Cosmic Kids Yoga promotes mindfulness and relaxation through yoga for kids.
GoNoodle provides movement and mindfulness videos for kids.
Mind Yeti is research-based guided mindfulness sessions that help kids and their adults calm their minds, focus their attention and connect to the world around them.
Second step has Social Emotional lessons that teach kids the skills for listening, identifying feelings, managing strong emotions, solving problems, and getting along with others.
Have questions? Contact your teacher.
