Mindfulness/ Health/Wellness

Wellness/Mindfulness:

Museum of Science Butterfly garden

Yoga 4 Classrooms

Mindfulness/Daily Quarantine Questions

Free kids workout videos

Dance/Cheer with Slugger the Sea Dog

Health information

World Health Organization (WHO) Coronavirus disease (COVID-19) Pandemic

CDC Coronavirus info

Maine 211 is a free, 24/7, confidential info and referral service, connects Maine people of all ages to local services

Crisis: Available 24 Hours a Day, 7 Days a Week

If you are concerned about yourself or about somebody else please call the Maine Crisis Hotline

1-888-568-1112

If you are not in Maine, please call the National Suicide Prevention Lifeline

1-800-273-TALK (8255)

- OR -

Lifeline Crisis Chat. Chat with a crisis counselor online