Embedded Files
TRACK TRAINING NOTES
TRACK TRAINING NOTES
we will continue to use this page for distance and mid distance training notes
DRILLS/STRENGTH AND MOBILITY EXERCISES
DRILLS/STRENGTH AND MOBILITY EXERCISES
click at right for resources: https://rentontrack.org/learn/sam
TRAINING OVERVIEW: WEEK OF 5/11/26
TRAINING OVERVIEW: WEEK OF 5/11/26
athletes can do study hall or light training on own
CROSS COUNTRY WORKOUTS BEGIN on Monday 5/18/26
WU Jeff for XCTF.pdfMHS Track PreMeet 2026.docxIMPORTANT XC DATES 2026
IMPORTANT XC DATES 2026
-Thursday 5/14/26: New Athlete and Parent Meeting at MHS Ed Center at 7pm
-Monday 6/15/26: First Day of XC Practice and Team Meeting
-Friday 6/19/26: Last Day of XC Practice for Week 1 (3 week dead period begins on Saturday 6/20/26)
-Monday 7/13/26: Summer XC Practice resumes (8am)
-Friday 8/07/26: Summer Practices move to afternoon
-Friday 8/21/26: Alumni Race
-Thursday 11/05/26: League Finals
-Saturday 11/28/26: State Meet in Fresno
2026 Moorpark Cross Country Schedule.pdfReport abuse