Schedule

TRAINING WEEK 8/10/26

• Mon 8/10 - 2:45pm at MHS, Steady with Strides

• Tue 8/11 - 2:45pm at Mammoth Highlands Park (7000 Elk Run Loop, Moorpark), weightroom at 8:00am

• Wed 8/12 - 2:45pm at MHS, Steady with Strides

• Thu 8/13 - 2:45pm at Cutler Farm, Moorpark (8450 Happy Camp Rd, Moorpark), weightroom at 8:00am

  • • pindrop workout location: https://maps.app.goo.gl/q2iTzV9Svuj465ti7

• Fri 8/14 - 2:45pm at MHS, Mentor Tour and Games

• Sat 8/15 - https://operationmudrun.com/

TEAM MUD RUN EVENT - SATURDAY 8/15/26

• 5k Mud Run in North Moorpark: https://operationmudrun.com/

• optional but all athletes encouraged to do (see Coach Mangers if money is an issue)

• sign up for 8:20 or 8:30am slot and use team discount code: MOORPARKHIGH25

TRAINING WEEK 8/17/26

• Mon 8/17 - 3:30pm at Mission Oaks Park, Camarillo

• Tue 8/18 - 2:45pm at Coach Laura's pool / workout and then team pool party, weightroom at 8:30am

• Wed 8/19 - 6th period, FIRST DAY OF SCHOOL

• Thu 8/20 - 6th period

• Fri 8/21 - Alumni Race at Cutler Farm, details TBA

• Sat 8/22 - Long Run TBA

• Sat 8/29 - Long Run planned in Simi Valley at OnTrack!

DRILLS/STRENGTH AND MOBILITY EXERCISES

• click at right for resources: https://rentontrack.org/learn/sam

• WU video: https://www.youtube.com/watch?v=8dIHS_UVfQ4