Schedule

TRAINING WEEK 10/26/26

• Mon 10/26 - NO SCHOOL / 5pm PreMeet at MHS Stadium

• Tue 10/27 - King of the Track Classic

• Wed 10/28 - Recovery Run

• Thu 10/29 - Recovery Run, varsity weightroom

• Fri 10/30 - Championship Cutdown, TEAM MOVIE NIGHT

• Sat 10/31 - 8:30am (FULL TEAM) workout at Mission Oaks Park, Camarillo

TRAINING WEEK 11/02/26

• Mon 11/02 - 72-Hour Workout

• Tue 11/03 -  Team Meeting, Recovery Run, SENIOR NIGHT at 6pm

• Wed 11/04 - PreMeet

• Thu 11/05 - League Finals

• Fri 11/06 - Recovery

• Sat 11/07 - varsity qualifiers Wafflefest TBA

UPCOMING

• Sat 11/14 - CIF Prelims at Mt SAC

• Thu 11/19 - Team Awards Night

• Sat 11/21 - CIF Finals at Mt SAC

• Sat 11/28 - State Championships at Fresno

DRILLS/STRENGTH AND MOBILITY EXERCISES

• click at right for resources: https://rentontrack.org/learn/sam

• WU video: https://www.youtube.com/watch?v=8dIHS_UVfQ4