Schedule

TRAINING WEEK 7/20/26

• please click HERE to sign up for track camp, no extra $$$ required

• Mon 7/20 - Noon to 3pm at stadium for track camp (xc workouts are combined)

• Tue 7/21 - Noon to 3pm at stadium for track camp (xc workouts are combined)

• Wed 7/22 - Noon to 3pm at stadium for track camp (xc workouts are combined)

• Thu 7/23 - Noon to 3pm at stadium for track camp (xc workouts are combined)

• Fri 7/24 - 3pm for workout and pool party

  • • address: 11191 Broadview Drive, Moorpark 93021

    • workout 3-4:30pm, pool 4:30-5:30pm

    • 9th and 10th: bring Gatorade, 11th: bring desserts, 12th: bring fruit

• Sat 7/25 - Long Run TBA (varsity required)

DRILLS/STRENGTH AND MOBILITY EXERCISES

• click at right for resources: https://rentontrack.org/learn/sam

• WU video: https://www.youtube.com/watch?v=8dIHS_UVfQ4