Schedule

2025 MEET SCHEDULE: see below (2026 coming soon!)

GENERAL WEEKLY IN SEASON TRAINING

• Mondays: big run workout

• Tuesdays: full team meeting at the start of practice

• Tuesdays/Thursdays: Weightroom at 4pm

• Every day: Throws

• Tuesdays/Wednesdays: Jumps

• Tuesdays/Thursdays: Pole Vault

• Thursdays: Hurdles

• Fridays: Specialty and Relays