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GEtting Started
GEtting Started
Head Up
Smooth Throw
"Throw, Wait, Jump"
Complete 5 jumps in a row before moving to the next skill.
Forward
Forward
How many can you complete in 30 seconds?
Backward
Backward
How many can you complete in 30 seconds?
Single Leg
Single Leg
How many can you complete in 30 seconds on your right leg?
How many can you complete in 30 seconds on your left leg?
Bell Jumps
Bell Jumps
How many can you complete in 30 seconds?
Ski Jumps
Ski Jumps
How many can you complete in 30 seconds?
Scissor Kicks
Scissor Kicks
How many can you complete in 30 seconds?
in and Out
in and Out
How many can you complete in 30 seconds?
Criss-Cross
Criss-Cross
How many can you complete in 30 seconds?
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