Social Emotional Learning

Mental Health Awareness

This video promotes positive thinking and what to do once we begin to notice our thoughts/feelings. All 5th graders will watch this video during their counseling lesson this month

Prevention Hotline & Website

Click the photo above to access the National Suicide Prevention Lifeline - if you are in need of support, you can call or use their chat feature

Whole Body Listening

This is a skill that we teach and reteach at all levels. As we return to school, our listening skills are something we practice daily

Refueling Station

This year, tool kits are in every classroom and are being taught during counseling lessons along with the ZONES of Regulation curriculum. 

Additional resources/tools are in Mrs LaCosse's office and available should any student need a break or reset moment. If you want help putting this together at home, please email me

5 Senses Grounding.pdf

Grounding Activity

Often when we feel upset or anxious, practicing a grounding activity like the one above can help